- 1 (6 ounce) can water canned tuna, drained
- 1/4 cup prepared basil pesto sauce (I love Member's Mark from Sams)
- 6 oil-packed sun-dried tomatoes, drained and diced
Mix it all in a bowl, slap it in between 2 pieces 100% whole wheat toast and you have yourself a lunch! I added a side of grilled asparagus on the side just because that was the only vegetable had in my house =
Calorie count = about 580 (with the asparagus). Wanna cut it down? Eat half the can of tuna or one slice of bread instead of 2!